You might find that you need to lighten your load. Perhaps you have taken on too many responsibilities at work. Tell others about this, and get some extra help. Or maybe you are trying to handle too many things at home. Get your romantic partner to help you. Or have your kids assist you with some chores like laundry, cleaning, and washing dishes. You don't have to do everything yourself!
Leave your doubts in the past and look forward to a brighter future.
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