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Crystal Healing: The Secrets of Lithotherapy

Sleep better, open up to others, gain confidence, focus: discover how crystal healing works, 10 stones and their benefits, and how to choose yours.

Last updated by Madison Carter

Crystal Healing: The Secrets of Lithotherapy

Did you know that, besides being beautiful, precious and semi-precious stones have the amazing power to help us feel better? Sleeping better, opening up to others, gaining confidence or improving focus are among their benefits.

Each one acts on body and mind through its vibrations and has a particular influence on its wearer. Discover the gemstones that do you good, and how to choose yours.

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10 stones and their benefits

It is important to choose your stone according to the effect you seek: rose quartz, for example, helps you get over a breakup. Here are ten stones, grouped by what they bring you.

For the heart and relationships (4 stones)

Rose quartz

Rose quartz

Recover after an emotional shock

The stone of love: it helps sort out your emotional relationships and recharge after an emotional shock.

Read the guide →

Amazonite

Amazonite

Heal emotional wounds

It helps its wearer overcome suffering, heal emotional wounds and open up to others.

Read the guide →

Amethyst

Amethyst

Soothe conflicts with authority

A conflict with your father? It soothes conflicts with authority and especially encourages reconciliation with the father.

Read the guide →

Carnelian

Carnelian

Reconnect with your femininity

A feminine stone, it helps women reconnect with their sensitivity and deep femininity.

Read the guide →

To express and assert yourself (3 stones)

Blue calcite

Blue calcite

Express yourself better

Need to speak in front of everyone? This is your stone: it helps you express yourself and eases stress.

Citrine

Citrine

Gain self-confidence

It helps you gain self-confidence and eases power struggles.

Red garnet

Red garnet

Boost your energy

Feeling low? It boosts your energy, drive and creativity.

Read the guide →

For the mind (3 stones)

Lapis lazuli

Lapis lazuli

See more clearly

It helps you see more clearly, and proves useful when you feel lost.

Read the guide →

Quartz

Quartz

Chase away doubt

Clear quartz chases away negative thoughts and doubt.

Read the guide →

Labradorite

Labradorite

Stop ruminating

It helps its wearer stop ruminating: it has the amazing ability to clear the head.

Read the guide →

⚠️ The virtues attributed to stones come from traditions and beliefs. They are not a treatment and do not replace medical advice.

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What is crystal healing?

Crystal healing, or lithotherapy, combines ancestral techniques using stones, such as hot stone massage, with color therapy, which uses colors to soothe body and mind.

It rests on one principle: every stone emits a vibration, an energy, which it passes on to its wearer. Discover for example the stone of your birth month.

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How does crystal healing work?

To feel their effects, stones are worn as rings, necklaces, bracelets or earrings, or placed raw in a room. Their influence grows with their size: the bigger the stone, the more it radiates.

According to its practitioners, the human body responds to stones because it contains minerals itself, such as iron, magnesium or potassium: each crystal, with its own vibrational frequency, would interact with our energy fields. Each zodiac sign also has its stone.

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How to choose your stone

1.

Intuition first

If a stone particularly attracts you, it may be the one you need: the personal connection matters most.

2.

Quality and origin

Favor quality over quantity, and find out where your stones come from to ensure ethical mining.

3.

Cleansing

Stones accumulate energy: run them under water, expose them to moonlight or recharge them on a quartz or amethyst cluster.

4.

Mindful use

To meditate, set an intention or simply decorate, use them with respect and attention.

Discover also rose quartz and labradorite in detail.

Madison's insights: ask a professional

To make the most of crystal healing, it helps to be well guided: a spiritual advisor will steer you towards the stones that suit you. The future is mine.

Talk to a spiritual advisor 💎

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