In popular culture, the Full Moon is held responsible for several strange behaviors; from spikes in crime, to bouts of madness and mood swings. As humans, we are sensitive entities and this is why the lunar cycles have such a huge impact on us, including troubling sleeping. Swiss researchers have recently confirmed that the Full Moon is one of the root causes of insomnia, and they've successfully have proved that this phase affects the quality of our rest. Susan Taylor reveals more information on this revelation!
Now you can get personalized email readings from just $5 from our top advisors! Whether it's clarity, guidance, or reassurance, their wisdom is just a message away.
If you've been pointing the finger at too much screen time before bed, you can now turn your attention to the Full Moon. Scientists agree that the most common explanation for insomnia is that our internal biological clock is linked to the phases of the Moon.
Indeed, many of us find that it takes us longer to get to sleep on these evenings and that the quality of our sleep is often inferior to other nights. This is due to a diminution of melatonin, the hormone that helps you sleep. If this is your case, scientists call it being ‘lunar rhythmic’ and it means our bodies function around the phases of the moon.
Here's how the Full Moon affects your sleep pattern;
‘The Sun sees your body, the Moon sees your soul.’ This ancient proverb perfectly describes our relationship with this powerful star. Often we look to the Sun to bring us light and clarity, while it is the Moon that sees us in our darkest hours. As humans, we go through different phases, just like the Moon does each month. Simply put, the stronger your connection to the Full Moon, in other words, the more affected by it, you are, the more aligned your heart chakra is. The heart chakra houses kindness and forgiveness. Therefore, as a sensitive soul, this cycle impacts you more than others and deprives you of sleep as a way of getting you to focus on how you can repair relationships.
- Discover how the Full Moon affects each zodiac sign -
⚡ Ask your question now and get the answers you need! ⚡
✨ Email Susan Now – Don’t Miss Out! ✨Ask yourself:
Keep a journal nearby to track your thoughts—you might gain important insights.
For Susan Taylor, there is a strong link between insomnia and the Full Moon. According to our specialists, the stars are greatly affected by this cycle. It is regularly a time when people will reveal something or suddenly see the light, and this is because it encourages impulsivity and more instinctive feelings... These emotions are reflected during the nighttime and cause for a restless sleep.
- Discover our tips for better sleep based on each zodiac sign and which plants help you sleep -
🌙 Stay in sync with the moon! We've created a stunning lunar calendar just for you to guide you through the entire year.
Certain people are more sensitive than others to the effects of this phase, in the same way that some people are more receptive to electromagnetic waves (Wi-Fi, telephone etc.). In order to determine if you’re more sensitive to it, keep a sleep diary close to your bed, so you can track your sleep patterns. This will help you determine whether you are impacted by the energies.
Things to note and keep track of:
🌙 Stay in sync with the moon! We've created a stunning lunar calendar just for you to guide you through the entire year.
🌕 The upcoming Full Moon could change everything...
.png?method=resize&width=570)
This Full Moon highlights unique opportunities and challenges.
Susan Taylor analyzes its influence on your birth chart and provides personalized guidance.
🎉 Special Offer: Only $5!As you probably know, if you want to beat insomnia, leading a healthy lifestyle is essential! Here are some steps to a restful night. Are you sensitive to the Full Moon and worried about having a bad night's sleep? Certain habits can help you relax and find sleep.
The Full Moon is known for amplifying emotions and sparking vivid common dreams. If you've noticed your dreams are particularly intense during this time, here's what they might mean:
Take note of recurring themes—they may be aligned with the Full Moon's spiritual energy!
📝 The Editor's Opinion
The Full Moon’s energy has a profound effect on our sleep and emotions, often amplifying restlessness and connecting us to deeper spiritual truths. While it may disrupt your sleep, it also presents an opportunity for reflection, growth, and alignment with your inner self. Embrace this lunar phase as a reminder to slow down, nurture your well-being, and harness its powerful energy for transformation.
More content:
Article presented by
Susan Taylor
Editor in Chief and Astrologist for MyAstroMag - I’ve always been completely fascinated by the world of Astrology and horoscopes. Writing for you and forecasting my exclusive predictions are my main passions.
Lunar and solar eclipses fascinate us, but where do they come from? And, how are they formed? Astrologer, Susan Taylor, reveals everything you need to know, plus she explains the difference between a lunar and solar eclipse and talks us through influence in astrology. 🔭 Discover the dates of the most important eclipses in 2025, here, and be sure not to miss out on them!
Even though it’s invisible in the sky, a New Moon marks the beginning of a new lunar cycle, and symbolically represents a fresh start for each of us. Its energies urge us to double our efforts and to prepare for the rewards to come. Now, with this in mind, we bet you're wondering what happens during this phase, and what influence the New Moon exerts on our bodies and minds. 🌑 Susan Taylor answers all of your questions and reveals how can we make the most out of this prosperous instance. Discover all the dates of this important phase, and anticipate this catalyst motion.
You have no doubt already heard that the Full Moon causes sleep problems and stress, right? Well, in fact, the most sensitive people among us can feel these negative effects up to 3 to 5 days before this important lunar cycle. Although, fortunately for us, we can also just as easily enjoy the benefits of the Full Moon by practicing a few simple rituals on these evenings. Susan Taylor and her team have come up with 5 simple and easy to perform practices in order for you to make the most of this monthly occurrence, and its prosperous energies 🌕.
We now know that the Moon influences the tides and even the speed of hair growth, but did you know that it can affect your desire for sex too? 🍆 After reading this article, you won’t think of certain evenings in the same way ever again, and may even want to rip your partner's clothes off as soon as each cycle kicks in! Learn more about the impact of the 4 lunar phases on your libido and understand more about why our sex drives peak at certain points in the month, especially during the Full Moon. Having these insights will help you plan some extra sensual evenings with your partner.
Let’s face it, modern dating can sometimes feel like navigating a maze blindfolded. Swipe left, swipe right, ghosting - it's enough to make anyone's head spin! But what if I told you that the secret to finding your soulmate could be written in the stars? Or more specifically, in the Moon's phases? Buckle up, because we’re about to embark on a cosmic journey to love!
Each zodiac sign experiences the night of the Full Moon differently, and certainly, personalities are more impacted than others. Some of us are so sensitive to lunar influences, that we are left unable to sleep on these evenings 🌕! Now, from an astrological point of view, each lunar phase has a huge effect on our attitudes, moods, decisions, and energy levels. So, let’s take a look at how the Full Moon affects each of us as well and grasp a better understanding of what changes we can expect to see in ourselves once this evening.
The Full Moon is the lunar phase in which the satellite appears brightest 🌕. During this cycle, we see almost all of its surface and also notice many mystical on goings. The effects of the Full Moon are numerous, especially on our sleep and our libido, hence the importance of knowing the date of the next Full Moon. By anticipating the date, we subconsciously prepare ourselves to experience the powerful influence it has on our daily lives. Each monthly lunar event has a different degree of impact on each zodiac sign, so be sure to check back regularly.
Did you know that in addition to having a zodiac and rising sign, you also have a moon or lunar sign? 🌙 Only astrology enthusiasts tend to know this important component, which is why we’re here to enhance your knowledge on your personality. The position of the Moon on the day you were born and the zodiac constellation it was traveling through does indeed say a lot about your character and in particular our emotions; and this is even more so the case for women. Our Astrologer, Susan Taylor, unveils the secrets of this influential astrological factor and shares with you her Moon sign calculator.
A Blood Moon is a very rare event, involving a total lunar eclipse which takes a reddish color. This lunar phenomenon is very rare, and the next one will now be on March 14, 2025. This sensation is also known as a Red Moon, and is often associated with negative happenings, and bad news. However, in reality, its meaning is very simple and a marvel that shouldn't be missed out on. Susan Taylor reveals the dates, as well as what you need to know about this thrilling event, plus how to prepare for it.
The Moon influences everything, from the tides to the rate of our hair regrowth. If you want irresistibly smooth skin and legs, the solution is to wax during the most apt Moon phases. For super soft skin, astrologist Susan Taylor advises you to complete your hair removal routine during the waning Moon phase because this will give you the best results for the longest possible period. Following her waxing calendar for 2025 for the most effective beauty regime!
Did you like this article?
Want to know more 🤔 ?
Write directly to the authorSusanTaylor !
Ask Susan a question
Want to share your thoughts? Leave a comment