Our experts are ready
to answer your questions
Call 1-857-214-4450

The Full Moon and Disrupted Sleep

It’s always the same thing, you struggle to get to sleep and then have an interrupted night, and it's normally only during the Full Moon. Everyone is sensitive to the Full Moon to differing levels but Swiss researchers have recently confirmed that the Full Moon is disruptive to both the time it takes to get to sleep and it’s quality.

It’s official. According to Swiss researchers the Full Moon interrupts our sleep. It takes longer to get to sleep and then it won’t be of a good quality during the Full Moon. This is due to a diminution of melatonin, the hormone that helps you sleep.

The influence of the Full Moon on sea animals has already been scientifically proven which surfaces the question on the Full Moon's influence on humans. Scientists call it being ‘lunar rhythmic’ and it means our bodies function around the phases of the moon. We’ve inherited it from our ancestors.

Discover your path to greatness, receive exceptional guidance from our psychic advisors.

The Moon and Astrology

For our experienced team of astrologers, there is a strong link between insomnia and the Full Moon. According to our specialists, the stars are greatly affected by the Full Moon.  It is often a time when people will reveal something or suddenly see the light and this is because the Full Moon encourages a less reflective and more instinctive feeling…. These emotions are reflected during the nighttime and cause for a restless sleep.

Are you sensitive to the Full Moon?

Certain people are more sensitive than others to the effects of the Full Moon in the same way that some people are more receptive to electromagnetic waves (wifi, telephone etc).

In order to determine if you’re more sensitive to the Full Moon keep a sleep diary close to your bed so you can track your sleep patterns. Things to note;

•    The time you fall asleep

•    The duration of your sleep

•    The feelings you have in your dreams: uneasy, tired, relaxed…

•    The nature of your dreams; scary, stressful, loved up…  (this can be an excellent indictor)

By keeping this diary you’ll begin to see patterns in the way you sleep and determine if you’re someone who is affected by the Full Moon.

Speak now with a spiritual expert. 


Leave us a comment


Our experts are available to answer all of your questions right now! So, why not choose from our selection of advisors and kick start your quest for answers and enlightenment regarding your future, right now? To help you make your choice, check out our advisor's specialities, tarifs and reviews.


Discover everything you need to know about your sign and more! Knowing more about your zodiac sign will give you a better insight into your personality, sexual compatibility, as well as your weaknesses and strengths. So what are you waiting for? Read on!

How Romantic Is Your Sign?  Are you a hopeless romantic or an absent-minded romantic?
How Jealous Are You?   How jealous are you? Extremely jealousy, or moderately jealousy?
The Zodiac's Top 3 Lovers  Some signs are amazing between the sheets! Are you one of them?
The 3 Most Creative Star Signs   Find out if you zodiac is one of the most creative!
Highly Sensitive Person: The 5 Most Sensitive Zodiac Signs  Find out if your sign is one of the most sensitive in the zodiac!
Your Zodiac’s Surprising Hidden Talent   For every zodiac, there is a hidden talent that is waiting to be discovered.

Contact us!