Just as stones are credited with virtues, colors are credited with energy. Color therapy rests on this simple idea: each color vibrates in its own way and acts on our mood.
Definition, history, the energy of each color and simple habits to enjoy it at home: discover the surprising power of colors.
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What is color therapy?
A non-conventional well-being practice, color therapy uses colors, most often as colored light obtained through filters, to act on your state of mind. Each color emits its own wave, its own vibration: it is used to calm down, to energize or to regain inner balance.
The idea is not new. In the 11th century, the Persian scholar Avicenna already devoted pages to colors in his Canon of Medicine; in 1878, the American Edwin Babbitt published The Principles of Light and Color, which popularized colored light in the West.
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