Neptune Retrograde, July 5 – December 10, 2025: A Cold Shower

Neptune Retrograde: A Subtle Influence

The planet Neptune goes retrograde for approximately 158 days—or just over five months—each year. This period encourages us to turn inward, practice introspection, and engage in self-reflection. Neptune also prompts us to reassess our dreams and ambitions, guiding us toward more realistic goals.

😉 Don’t worry! Unlike other retrograde planets, Neptune’s influence is very subtle. You’ll likely only feel its effects if it makes significant aspects in your birth chart. During this time, we’re invited to reconsider our desires, dreams, and ambitions and evaluate how we’re working toward them. In essence, Neptune retrograde helps us make better choices and find the right paths to achieve our goals.

This period encourages us to reflect on how we can turn dreams into reality. If our aspirations are too far-fetched or our ideals overly utopian, Neptune retrograde gives us the chance to revisit and reassess them.

What Really Happens When Neptune Goes Retrograde?

Imagine you've been wearing rose-colored glasses for months—or even years—and suddenly, bam! Someone rips them off without warning. That’s Neptune retrograde. All your illusions, escapist tendencies, and flimsy excuses—"Tomorrow I’ll quit smoking / go vegan / leave my toxic job"—come into sharp focus. No more living in a dreamy haze.

Sure, the truth can sting—but it’s necessary!

Where Is Neptune in Your Birth Chart?

Knowing where Neptune is located in your birth chart is key to understanding how it influences your thoughts, dreams, and even your confusion—or your magic!

If Neptune is transiting or retrograding over your natal Neptune—or activating that area of your chart—expect a period of revelations, reflection, and the (re)construction of your dreams. Understanding Neptune’s house placement and aspects will help you distinguish between fantasy and reality.

Neptune Retrograde in Aries and Pisces: A Journey Toward Self-Discovery

When Neptune retrogrades in Aries, we feel a strong urge to pursue happiness. The desire to take action and follow our inspiration becomes dominant. While this can be exhilarating, it’s important to stay grounded and avoid overly idealistic visions that could lead to disappointment.

During Neptune’s retrograde in Pisces, our understanding of our desires and hopes deepens. This is an ideal time to nurture creativity and express artistic talents. However, heightened emotional sensitivity may bring uncertainty and instability.

These phases offer a chance to align our dreams with reality, fostering personal growth. Meditation can be a powerful tool for this inner journey.

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The Effects of Neptune Retrograde on Your Zodiac Sign

Click on your zodiac sign to discover how Neptune retrograde affects you.