How To Carry Out Your Own Astral Projection

Last updated by Susan Taylor

For centuries, astral travel has been practiced by people who weren't necessarily endowed with mystical powers, so why wouldn't you give it a shot too? If you also want to experience this journey and take your soul out of your bodily surroundings in order to see life differently, all you need to do is follow our guide! Discover the steps to follow to perform an astral projection.

How To Carry Out Your Own Astral Projection
Contents:

This technique of self-hypnosis is within everyone's reach, to carry it out, all you have to do is learn about it.


🌟 Put our Psychics to the test here and take a step closer to discovering your future 🌟


How to perform an astral projection. 6 steps to prepare your body and mind

1. Opt for morning sessions

Rather than doing this exercise in the evening, start at 1 a.m. when you are still sleepy. It's easier to reach the state of relaxation necessary for high self-awareness around this time.

2. Establish a perfect calm

Choose a room where you feel perfectly comfortable. Pull the blinds and rid the room of distracting noises. The moment should be quiet and nothing and no one should interrupt you.

Technology

In order to do so, turn off laptops and computers and tell your family and friends not to disturb you. A rude awakening could be painful.

3. Lie down to relax

Lie down, as if you were getting ready to sleep. Lay on your back, close your eyes and clear your mind of all thoughts. You need to focus on your body and your feelings.

4. Listen to your body

This is the point where you contract your muscles and then relax them, one by one. Start with your toes and working your way up to your head. Each muscle must be fully relaxed before moving on to the next step. If all goes well, your body must feel heavy... very heavy... so heavy that any movement becomes difficult.

5. Concentrate on your breathing

This process will plunge you into a state of inner peace. Inhale deeply and then exhale completely, gently (as if you were counting to 4) as if you were practicing meditation. Do not keep any tension in your chest and shoulders.

6. Use a quartz

To speed up the process, you can use a quartz crystal. To do so, place it on your forehead and close your eyes whilst breathing deeply.... That's it, you will feel vibrations and your mind will clear up. Try to visualize the colors purple, gold or white. When you begin the journey, place the quartz on your chest, stomach or hold it in your hand. Its strong vibrations will protect you from negative energies.

- Read your 2023 horoscope for insights into your year -

3 steps to detach your body from your mind

1. Forget your physical body

Your soul must not be trapped in matter to rise, so clear your head. Attempting the slightest movement or sketching a thought would plunge you back into matter and the exit from the body will be delayed.

2. Dive into a hypnotic state

Your body and mind should approach sleep, but be careful not to lose consciousness completely. To be halfway between awakening and sleep is to reach the hypnotic state necessary for the realization of your astral journey. Little by little, you will feel a sensation of lightness and then of floating in the air. Shake your mind to tell it where you want to go.

3. Enter a vibratory state

The vibrations will come in waves, at different frequencies. They indicate to the body that the soul is preparing to leave it. Don't be afraid, this may force you to leave your state of meditation. Succumb. You will be able to use your mind to move your soul. Imagine the room in which you are lying down and mentally move your body in order to stand. Now you can enjoy your astral journey!

- Discover the meaning behind the 10 most common dreams -


Please note

Astral projection

Once you're out, avoid turning back to your physical body. Seeing it resting without a soul would give you a shock...  Generally, the first astral journeys are quite short in order to allow you to take possession of the means to control your soul.


How can I wake up from an astral journey?

Coming back to oneself is very simple. For good reason, your soul always remains connected to your body by an invisible force called the "silver cord". So, let this force guide your soul to your body. Then gradually regain possession of your body, move your fingers and toes (physically and mentally). By doing this, you will regain full consciousness.

What to do in case of bad encounters

It is possible that you may encounter an evil entity during your astral travel, but there is no reason to panic. As in earthly life, the best thing to do is to avoid altercations... So, change your route so as not to come into conflict with troublemakers!

You are now able to direct your soul just as much as you direct your body in everyday life. The human body is capable of many things, so go a little further and discover how to reach spiritual awakening by checking out the Angel numbers and mirror hours.

Susan Taylor’s insights: Listen to your body and mind

It is also important to know that the vast majority of clairvoyance, telepathy, and precognition phenomena are experienced in dreams. Because when we dream, we are in a modified state of consciousness and therefore more subject to these phenomena. Thus, certain lucid dreams resemble out-of-body experiences.
 
If you have questions about your future, if you need answers, don't hesitate to make an appointment with one of our psychics. They will enlighten you about your future with great attention.

- The future is mine -

Article presented by Susan Taylor

Editor in Chief and Astrologist for MyAstroMag - I’ve always been completely fascinated by the world of Astrology and horoscopes. Writing for you and forecasting my exclusive predictions are my main passions.

Your horoscope straight to your inbox

Most recent articles

Libra Compatibility With Other Signs: Who Is A Good Match?

Libra seduces people with their irresistible charm and dreamy attitude. As gentle and understanding characters, no one can resist this sign's kindness and good sense of humor. On the other hand, they are incurably indecisive people and hate having to make decisions. That's right, they are so afraid of conflict that they find it hard to express their opinions and speak their minds. Now, not all horoscope signs can put up with these traits; so the question is; can you? Are you compatible with a Libra? Take our compatibility test here and find out!

How Do I Know Who My Real Twin Flame Is? - 6 Signs

You’ve probably heard people talking about soulmates before, but are you familiar with the term 'twin flame'? Well, twin flames are much deeper than regular soulmates and are in fact two different people who are said to share the same soul. Once each flame or person is ready, they’ll cross each other's path and will be lucky enough to experience an extraordinary love story. This obvious and fascinating connection defies the notion of time and limits. Now, thanks to these 6 signs below, you will immediately be able to recognize the person destined for you.

What Is The Ugliest Zodiac Sign, And Who Is The Prettiest?

Astrology explains how influential the planets are, and how their movements could change the course of our lives. As for our zodiac signs, they influence our personalities, attitudes, and desires, so why wouldn’t they impact our looks and images? What do the stars say about your beauty and the image that you project? We’ve compiled a ranking from the prettiest to the ugliest zodiac sign; so the question is, where do you fit in?

Pluto Retrograde 2023: The Effects On Your Zodiac Sign

In 2023, Pluto goes retrograde from May 1 - October 11. Planet Pluto rules deep instinct and change, therefore its retrograde motion links to a need for change in the home. Here, the phase offers the possibility of going back on initiatives or using introspection as a way to get to our darker side. Indeed, it invites us to face our fears and the darker sides of our personalities. According to Susan Taylor, it is also a time to learn from the past to better perceive the future, so find out how your zodiac sign will be impacted.

15 True Facts About Libra - These Will Amaze You!

When you think of Libra, we're sure that there are three adjectives that come to mind quickly; equality, harmony and diplomatic. While all these attributes are true for this romantic and dreamy sign, there is so much more to their personalities than immediately meets the eye. As lovers of peace and harmony, you'll be hard-pressed to find anyone as charming and seductive as these natives. Luckily for you, we’re revealing 15 facts about Libras to help you grasp a better understanding of their characters and who they are.

What to expect from the night sky

Is There A New Moon In Libra In October 2023? - Yes, On The 14th

Even though it’s invisible in the sky, a New Moon marks the beginning of a new lunar cycle, and symbolically represents a fresh start for each of us. Its energies urge us to double our efforts and to prepare for the rewards to come. Now, with this in mind, we bet you're wondering what happens during this phase, and what influence the New Moon exerts on our bodies and minds. Susan Taylor answers all of your questions and reveals how can we make the most out of this prosperous instance. Discover all the dates of this important phase, and anticipate this catalyst motion.

When Is The Next Full Moon?

The Full Moon is the lunar phase in which the satellite appears brightest 🌕. During this cycle, we see almost all of its surface and also notice many mystical on goings. The effects of the Full Moon are numerous, especially on our sleep and our libido, hence the importance of knowing the date of the next Full Moon. By anticipating the date, we subconsciously prepare ourselves to experience the powerful influence it has on our daily lives. Each monthly lunar event has a different degree of impact on each zodiac sign, so be sure to check back regularly.

Full Moon Wishes To Make, Here’s What You Must Know

The Full Moon is a perfect time to make a wish; whether it be for love, wealth, health, or in your general activities. When you have a specific wish in mind, there is a suitable ritual for it, and it’s simple to carry out! First, discover the Full Moon wishes for abundance rituals, or wallet game, which comes from Japan, then learn how to practice the second wish and intention ritual. Your dreams are finally about to come true!

Venus Retrograde 2023: What Are The Dates, What Happens, And The Effects?

Venus; the planet of love, doesn't exactly sound so sweet during the retrograde phase. This movement has an impact on every area of your life including, romances, harmony, and your finances. Venus goes retrograde once every 20 months, for a duration of 42 days, meaning we will have to wait until July 23, 2023, for it to impact the daily lives of each of the 12 zodiac signs. However, this good news is that this chaotic period will come to an end on September 4, 2023. Here are Susan Taylor's insights into this phase.

Abundance Check For The New Moon

The New Moon is a powerful time and is synonymous with renewal, recognition, as well as the beginning of a new cycle, whereas the Full Moon is a phase of completion, fertility, and transformation. During these important phases, why not try writing an abundance check to entice prosperity and wealth into your life? Doing this will guarantee positive things in all areas of your life, including financially as well as in terms of relationships and love. We reveal how this simple ritual could change your life for the better, so what are you waiting for? Grab a pen and prepare to welcome great things into your life.

Our most popular astrology rankings

Evil Zodiac Signs; Who Is The Most Demonic, And Who Is The Least?

We are all different when it comes to tolerance and patience, yet some of us have scarily low levels of these qualities, and are therefore far from being saints. We’ve taken a look at the stars and can now reveal which zodiac signs are the evilest and who should never be messed with. Are you a real evil genius, or are you too kind to cunningly plot? We're about to get all Game of Thrones on you, it's time to find out who has the most demonic personality, and the ultimate bad side.

What Is The Most Hated Zodiac Sign? - The Top 6, Ranked

Life is undeniably a wild journey, during which we are fortunate enough to meet people we instantly get on with, however, from a less fortunate perspective, we also come across folks that we instantly dislike. You know, those people who, by simply breathing, rub us up the wrong way and make us want to pull our hair out. As with many things, astrology and in particular our personality traits, are often responsible for how appreciated or in this case unappreciated we are by our peers. Discover which 6 zodiac signs are the most hated.

How Do The Zodiac Signs Deal With Stress?

It’s virtually impossible for us not to be anxious at the moment! What with the global pandemic, the constant isolation, money worries and other general frustrations that the situation might trigger. All these factors seem to weigh heavily on our frail shoulders, but some of us manage the pressure better than others. Astrologist, Susan Taylor reveals her ranking of the zodiac signs from the most to the least stressed, and something tells us that you'll inevitably recognize yourself and will definitely agree with your placement!

Amanda's psychic experience on Astrofame

Amanda's psychic experience on Astrofame