How To Carry Out Your Own Astral Projection

Last updated by Susan Taylor

For centuries, astral travel has been practiced by people who weren't necessarily endowed with mystical powers, so why wouldn't you give it a shot too? If you also want to experience this journey and take your soul out of your bodily surroundings in order to see life differently, all you need to do is follow our guide! Discover the steps to follow to perform an astral projection.

How To Carry Out Your Own Astral Projection
Contents:

This technique of self-hypnosis is within everyone's reach, to carry it out, all you have to do is learn about it.


🌟 Put our Psychics to the test here and take a step closer to discovering your future 🌟


How to perform an astral projection. 6 steps to prepare your body and mind

1. Opt for morning sessions

Rather than doing this exercise in the evening, start at 1 a.m. when you are still sleepy. It's easier to reach the state of relaxation necessary for high self-awareness around this time.

2. Establish a perfect calm

Choose a room where you feel perfectly comfortable. Pull the blinds and rid the room of distracting noises. The moment should be quiet and nothing and no one should interrupt you.

Technology

In order to do so, turn off laptops and computers and tell your family and friends not to disturb you. A rude awakening could be painful.

3. Lie down to relax

Lie down, as if you were getting ready to sleep. Lay on your back, close your eyes and clear your mind of all thoughts. You need to focus on your body and your feelings.

4. Listen to your body

This is the point where you contract your muscles and then relax them, one by one. Start with your toes and working your way up to your head. Each muscle must be fully relaxed before moving on to the next step. If all goes well, your body must feel heavy... very heavy... so heavy that any movement becomes difficult.

5. Concentrate on your breathing

This process will plunge you into a state of inner peace. Inhale deeply and then exhale completely, gently (as if you were counting to 4) as if you were practicing meditation. Do not keep any tension in your chest and shoulders.

6. Use a quartz

To speed up the process, you can use a quartz crystal. To do so, place it on your forehead and close your eyes whilst breathing deeply.... That's it, you will feel vibrations and your mind will clear up. Try to visualize the colors purple, gold or white. When you begin the journey, place the quartz on your chest, stomach or hold it in your hand. Its strong vibrations will protect you from negative energies.

- Read your 2023 horoscope for insights into your year -

3 steps to detach your body from your mind

1. Forget your physical body

Your soul must not be trapped in matter to rise, so clear your head. Attempting the slightest movement or sketching a thought would plunge you back into matter and the exit from the body will be delayed.

2. Dive into a hypnotic state

Your body and mind should approach sleep, but be careful not to lose consciousness completely. To be halfway between awakening and sleep is to reach the hypnotic state necessary for the realization of your astral journey. Little by little, you will feel a sensation of lightness and then of floating in the air. Shake your mind to tell it where you want to go.

3. Enter a vibratory state

The vibrations will come in waves, at different frequencies. They indicate to the body that the soul is preparing to leave it. Don't be afraid, this may force you to leave your state of meditation. Succumb. You will be able to use your mind to move your soul. Imagine the room in which you are lying down and mentally move your body in order to stand. Now you can enjoy your astral journey!

- Discover the meaning behind the 10 most common dreams -


Please note

Astral projection

Once you're out, avoid turning back to your physical body. Seeing it resting without a soul would give you a shock...  Generally, the first astral journeys are quite short in order to allow you to take possession of the means to control your soul.


How can I wake up from an astral journey?

Coming back to oneself is very simple. For good reason, your soul always remains connected to your body by an invisible force called the "silver cord". So, let this force guide your soul to your body. Then gradually regain possession of your body, move your fingers and toes (physically and mentally). By doing this, you will regain full consciousness.

What to do in case of bad encounters

It is possible that you may encounter an evil entity during your astral travel, but there is no reason to panic. As in earthly life, the best thing to do is to avoid altercations... So, change your route so as not to come into conflict with troublemakers!

You are now able to direct your soul just as much as you direct your body in everyday life. The human body is capable of many things, so go a little further and discover how to reach spiritual awakening by checking out the Angel numbers and mirror hours.

Susan Taylor’s insights: Listen to your body and mind

It is also important to know that the vast majority of clairvoyance, telepathy, and precognition phenomena are experienced in dreams. Because when we dream, we are in a modified state of consciousness and therefore more subject to these phenomena. Thus, certain lucid dreams resemble out-of-body experiences.
 
If you have questions about your future, if you need answers, don't hesitate to make an appointment with one of our psychics. They will enlighten you about your future with great attention.

- The future is mine -

Article presented by Susan Taylor

Editor in Chief and Astrologist for MyAstroMag - I’ve always been completely fascinated by the world of Astrology and horoscopes. Writing for you and forecasting my exclusive predictions are my main passions.

Your horoscope straight to your inbox

Most recent articles

The Most Insecure Zodiac Signs Revealed In Our Ranking

It would be an incredible thing if we were all able to feel great about ourselves all the time. Sadly, that is not the case for most of us. While we put on an assured front and a dazzling smile for the outside world, many of us still harbor many negative thoughts, both about our appearance and our personality. From being too heavy, to not successful enough, everyone has certain doubts, so are yours enough to make our list of most insecure zodiac signs?

The Best Thing About Each Zodiac Sign, According To Astrology

We all have attributes that we could improve, but today, we want to focus on all the wonderful qualities that each of us possess. We want to concentrate specifically on the amazing traits your zodiac sign blesses you with. Plus, we hope this will help give you a boost of confidence you need or perhaps even bragging rights in conversations you might have with people, after all, why wouldn't you be pleased with yourself. It's time you realized how special you really are, so be sure to cast your modesty aside for the next 3 minutes!

The Perfect Wedding Dress Based On Your Zodiac Sign

The dress is one of the most important items on your wedding checklist, and the stars are here to guide you to the perfect choice. Ever since you were a little girl, you've no doubt visualized the dress you'll wear the day you say 'I do' to the man of your dreams. Don't worry if you're feeling a little overwhelmed with all the choices because your zodiac sign is here to help you find the dress that suits you. With our advice, you'll be the most gorgeous bride ever!

Which Zodiac Signs Spend The Most Money, And Who Spends The Least?

There are sales pretty much everywhere you go, and for some of us the temptation is only too strong. You've guessed it, some of us just can't resist getting our credit cards out and treating ourselves every so often. Overspending is a curse that certain zodiac signs have been hit with more than others. What's your story? Do you tend to spend money as if it grew on trees, or are you more of a savvy saver? Plus, which zodiac sign is the stingiest?

The Most Vain Zodiac Signs Revealed - Here's The Official Ranking

For each good trait that each of us has, there’s an equally negative trait or less desirable one which counterbalances it. We’ve decided to focus our attention on one of the unsavory personality attribute that is superficiality. We secretly all love to check ourselves out in every reflective surface possible and admire our selfies for hours on end, but the question is, which personalities have the hardest time leaving the bathroom in the morning? Do you have any guesses on whom the vainest zodiac signs are? Well, in at number one, is Libra, and here's why!

What to expect from the night sky

Mercury Retrograde 2023: The Dates And Effects Of The 4 Cycles

You’ve no doubt already heard about Mercury retrograde and the effects of this scary phenomenon. Now, whenever bad luck curses us, our first reaction is to blame this destructive planetary movement. From car problems to missed trains; we love to point the finger at this event, but in actual fact, this calamitous motion is indeed REAL! Unlike previous years, this phenomenon occurs a total of 4 times in 2023, so be sure to discover our advice on how to get through each phase, as well as the misfortunes each zodiac sign can expect.

When Is The Next New Moon?

Even though it’s invisible in the sky, a New Moon marks the beginning of a new lunar cycle, and symbolically represents a fresh start for each of us. Its energies urge us to double our efforts and to prepare for the rewards to come. Now, with this in mind, we bet you're wondering what happens during this phase, and what influence the New Moon exerts on our bodies and minds. Susan Taylor answers all of your questions and reveals how can we make the most out of this prosperous instance. Discover all the dates of this important phase, and anticipate this catalyst motion.

Full Moon Wishes To Make, Here’s What You Must Know

The Full Moon is a perfect time to make a wish; whether it be for love, wealth, health, or in your general activities. When you have a specific wish in mind, there is a suitable ritual for it, and it’s simple to carry out! First, discover the Full Moon wishes for abundance rituals, or wallet game, which comes from Japan, then learn how to practice the second wish and intention ritual. Your dreams are finally about to come true!

Moon Calendar 2023

Discover everything you need to know about the four main phases of the Moon in our calendar for 2023 and learn how you'll be impacted by each of them. Following and anticipating the dates and times of the cycles is essential for daily life, but in particular for gardening, cutting your hair, getting pregnant, and even interpreting your moods. If you want more information about the current phase, look no further because here, you can track them here and foretell all the important insights.

When Is The Next Full Moon?

The Full Moon is the lunar phase in which the satellite appears brightest. During this cycle, we see almost all of its surface and also notice many mystical on goings. The effects of the Full Moon are numerous, especially on our sleep and our libido, hence the importance of knowing the date of the next Full Moon. By anticipating the date, we subconsciously prepare ourselves to experience the powerful influence it has on our daily lives. Each monthly lunar event has a different degree of impact on each zodiac sign, so be sure to check back regularly.

Our most popular astrology rankings

The 12 Zodiac Signs Ranked From Most To Least Evil

We are all different when it comes to tolerance and patience, yet some of us have scarily low levels of these qualities, and are therefore far from being saints. We’ve taken a look at the stars and can now reveal which zodiac signs are the evilest and who should never be messed with. Are you a real evil genius, or are you too kind to cunningly plot? We're about to get all Game of Thrones on you, it's time to find out who has the most devious personality, and the ultimate bad side.

The Most Narcissistic Zodiac Sign Revealed!

Nowadays, the term narcissist is thrown around very loosely, to the point that many of us are paranoid about being surrounded by people with this personality disorder. Although, that being said, it’s estimated that up to 5% of people are narcissists, so you’re probably right to be worried after all! Discover which zodiac signs, our astrologer, Susan Taylor, believes display these scary tendencies. So, which zodiac sign is most likely to be a narcissist?

Which Zodiac Sign Is The Prettiest?

Astrology explains how influential the planets are, and how their movements could change the course of our lives. As for our zodiac signs, they influence our personalities, attitudes, and desires, so why wouldn’t they impact our looks and images? What do the stars say about your beauty and the image that you project? We’ve compiled a ranking of the zodiac signs from the prettiest to the ugliest; so the question is, where do you fit in?

Amanda's psychic experience on Astrofame

Amanda's psychic experience on Astrofame