What Helps With Mercury Retrograde Anxiety? - A Cup Of Tea!

Last updated April 17, 2023 by Susan Taylor

Mercury retrograde is a harbinger of big problems and chaos. During this phase, the inconveniences are numerous, plus communication problems, delays, losses, and breakdowns, can all quickly become unbearable, so what’s the solution? Well, it’s to have a cup of tea, of course! A little trip to the garden or the grocery store, will give you what you need for the tea recipe that will help you survive Mercury retrograde.

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How do you stay sane during Mercury retrograde?: Have a tea and get going again

During Mercury retrograde, when you need to hold on, resist and start off on the right foot, plants can come to our rescue. Indeed, during this tormented period, stress can invade us, but we can also doubt others and lose confidence in ourselves. This is why this tea will bring you a moment of softness, relaxation, but also a moment of anchoring.

>>> 10 plants to heal naturally and effectively

The recipe for Mercury retrograde tea ☕

1 piece of valerian root
1 teaspoon of wild lettuce extract
1 teaspoon of dried lavender
1 scraped vanilla bean
1 tourmaline

Keep the tourmaline with you while you prepare the tea. If tourmaline is not your stone, you can choose the one you like best, the one that helps you ground yourself. Then drop all the ingredients in boiling water for about ten minutes.

A moment for yourself

Choose a quiet moment, preferably in the evening, because lavender and especially valerian are plants that help you sleep. If you wish, you can meditate, the main thing being that you feel perfectly relaxed. Prepare the tea with the support of your gemstone and drink it after taking an energy shower. You can also prepare this tea in large quantities and use it for bathing. This herb mixture will allow you to be more receptive to the energies and to live in a more relaxed way during this difficult period.

This tea and its preparation should be part of a ritual, a moment for you.

- Learn more about the impacts of Mercury retrograde on your sign -

Once you have calmed down, you will be in a better position to get on with your life when Mercury is no longer in retrograde, which will be after about 20 days.

Get out your best mugs because Mercury is retrograde right now!

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