Facing Depression: Medicine or Therapy?Everyone knows that the French are the biggest consumers of antidepressants in the whole world. Certain hardships are sometimes too difficult to face alone, so a therapist or antidepressants come to our aid. Zoom in on this issue and learn more about helpful antidepressants, such as Prozac and Xanax.
According to the French National Institution for Prevention and Health Education (INPES),* one out of two French people has experienced depression for at least two weeks in their whole life. Depression is translated by a period of sadness or loss of interest.
Life doesn’t spare us sometimes, and when our suffering becomes too big, it’s imperative to seek help, whether it’s talking to a therapist or easing the pain by taking some medicine.
1. What are the symptoms of depression?
Are first glance, what’s the difference between depression and a simple bout of depression that will pass?
An episode of depression is characterized by:
- A depressive mood (pessimistic, negative outlook on the future or of themselves)
- Loss of general interest
- Fatigue, psychomotor decreases
- Change in appetite or weight
- Insomnia, difficulties concentrating
- Depreciation, guilt
2. When should antidepressants be used?
Antidepressants are, like their name insists, used to treat a depressive state and are authorized by a health professional. They are certainly effective but they’re only a short-term solution.
Consider antidepressants as a crutch or a cane that will help you walk but won’t sort out the root of the problem. In short, this treatment will help you to get back on your feet at first and it’s essential for calming the physical manifestations that depression has.
3. Therapy – psychoanalysis
Psychoanalysis takes the reins for medical treatment, and it can be a precious aid at the time when someone gives up. Therapy allows for the exploration at the bottom of the problem, and the underlying reasons of the malady.
4. Antidepressants and Therapy
To recap facing a painful episode, using medicine as well as going to therapy is the most efficient. While the medicine calms the physical and psychological effects that depression has, psychotherapy allows getting to the source of the problem.
Psychiatrists and psychoanalysts are very connected with these issues, and are very often able to get the patient back to feeling better.
*Translator's Note: This article was translated from French to English which is why it gives a statistic of a study regarding French people.