Morning Person : 10 Ways To Improve your moodThere are two types of people in the word: those who get up early, and those who don’t. If you fall into the latter, this article is for you! Making just a few small changes to your morning routine will significantly improve the rest of your day. So it’s time to stop the lie-ins and bad habits and become the morning person you always wanted to be!
Rise and shine : 10 Steps To Becoming a Morning Person
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Set your alarm that little bit earlier
Rushing around to get ready is a sure way to make you feel stressed for the rest of the morning or even the rest of the day. Setting your alarm just 15 minutes earlier than usual will make all the difference- trust us!
Stop hitting the snooze button
When that first deafening alarm goes off, it’s more than tempting to go back to sleep, 'just for 5 more minutes'…and that soon turns into an hour! Change your habits and set just one single alarm, so then you'll have to get up as soon as you hear it.
Make your bed in the morning
Yes, we know it seems a waste of time when you’re just going to get back in it that evening. But it will make you feel so much more organized for the rest of the day if you do, and you’ll thank yourself later when you get into a nicely made bed!
Get up and exercise
Whether you do a hardcore workout or just run around the block for 10 minutes, releasing endorphins will put you in a good mood for the rest of the day! Plus, you’ll feel like you’ve already accomplished something before the day has even begun.
Make time for breakfast
It’s easy to just get up late and rush out without breakfast, and just grab a muffin and a coffee from a café on the way to work. But since breakfast is the most important meal of the day, getting up just 15 minutes earlier will allow you sit down, enjoy your breakfast and start the day right. And you'll have more time to make something healthy. It's a no-brainer!
Get out of your PJs
If you’re working from home, it’s easy to get your laptop and slide back under the duvet. Resist the urge! Get up, shower, get dressed and even put on a little makeup before you start working. Just a simple thing like this will make you so much more productive!
Prepare your outfit the night before
Let’s be honest, the longest part of getting ready in the morning is choosing what to wear. So before going to bed, check the weather for the next day and plan your outift. You’ll thank yourself in the morning!
Put the phone down!
We all do it: you wake up and the first thing you do is have a ‘quick’ check of your social media. But before you know it you’ve spent half an hour scrolling through Instagram. Instead, head straight to the shower or the breakfast table and leave your browsing for later. You’ll save tons of time!
Establish a beauty routine
Can’t find your favourite lipstick? Keep messing up your eyeliner? All these problems can be avoided if you take the time to prepare your beauty products the night before and get into a routine.
Go to bed earlier!
All the stress of the morning can be made more bearable just by getting more sleep! Even if you have 15 episodes of your Netflix series to watch, going to bed before midnight will make you feel so much more refreshed in the morning. It really is that simple!